Hand-To-Hand: 8 Best Martial Arts For Self Defense
The 10 Best Martial Arts for Self Defence
The Best Contact Martial Arts for Someone Over the Age of 50
The idea might sound insane to some people: But, joining up to study a martial art can be extremely rewarding for your fitness and your overall well being.
The Best Martial Arts Styles for Self Defense
It has been two years since my last post regarding martial arts. In these two years, I have had the privilege to practice an extremely wide range of martial arts aimed at self-defence, bringing my count to 15 different martial arts in total.
Which martial arts are best for an adult with no MA background to learn? - Quora
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Picking a fight: choose the right martial art for you
As a policeman who joined the job at 18 years of age and was 10 stone in body weight, I quickly realised that I was not the biggest or strongest person in the world and this made me vulnerable unless I learned how to look after myself.
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